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WHAT'S INSIDE THE GUIDE
Fertility-Friendly Lifestyle Tips
01
The connection between lifestyle and fertility.
02
Nutritional keys for hormonal balance and reproductive health.
03
Exercise regimes to boost your fertility.
04
Stress management techniques for hormonal equanimity.
05
The importance of restful sleep.
06
Harmful habits to avoid for preserving fertility.
FAQ
You're probably
wondering...
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How soon should I consult a specialist if I’m planning to conceive?If you have good health and are under 35, you can try to conceive for up to a year before seeking specialist help. However, if you’re above 35 or have known health conditions, you should consult earlier.
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How do I know if I have a fertility problem?If you've been trying to conceive for over a year (or six months if you are over 35) without success, it's advisable to seek medical advice.
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What are the clinic's operating hours?The clinic operates from Monday to Friday, 9 a.m. to 5 p.m.
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Is patient information kept confidential?Absolutely. We adhere strictly to privacy laws and maintain the utmost confidentiality of all patient information.
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How does lifestyle affect fertility?Lifestyles factors such as diet, exercise, smoking, alcohol consumption, and stress can significantly impact fertility.
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Do you offer IVF treatments?Yes, we offer IVF as well as other advanced fertility treatments like ICSI, based on your individual needs.
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Does age affect fertility?Yes, both male and female fertility can decline with age.
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How often will I have to visit the clinic during treatment?The frequency of visits can depend on the specific treatment plan. Usually, it includes initial consultations, routine check-ups during treatment, and any necessary follow-up appointments post-treatment.

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